Osteopathy

Osteopathy is a complete system of healthcare, involving the diagnosis and treatment of impaired body mechanics that can lead to injury, pain, stiffness, poor posture, and early wear and tear.

Marc uses observation and hands-on techniques to assess and treat painful injuries, address those areas contributing to problems and instigate long-term injury management and postural changes to benefit ongoing recovery and well-being, and prevention of continual problems.

Marc uses a variety of osteopathic approaches to help patients in trouble, including deep soft tissue stretches to muscles, articulation and joint manipulation techniques. By stimulating painful areas that are in spasm to gently move more, get patients more mobile earlier, help control inflammatory changes immediately, his approach helps deal effectively with pain and stiffness, and promote a longer-term recovery. He combines osteopathic treatment with advice on exercise, inflammatory control and postural improvement to maximise early recovery and begin to promote the longer-term improvements.

Deep tissue sports massage

Deep tissue and remedial sports massage involves the application of intensive muscular release massage techniques, stress management and stretches to include and injury prevention exercises and advice.

Coco is sports and fitness-minded, as someone who trains in mixed martial arts and body building, and has gone on to gain extensive experience treating other sports people, and non athletes alike.

Both Marc and Coco are devoted to providing effective long term benefits from treatment and providing advice on injury prevention.